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The Southern Whisk
Whisking Flavor Into Everyday Recipes™
CENTER OF ATTENTIONBREADS & SPREADSDECADENCEDRESSINGSSAUCESGUILTLESSHOLIDAYJARRINGLIBATIONS

Guiltless

Nutrient-Rich Recipes

Savory Toast
Savory Toast

Savory Toast is perfect for breakfast, lunch, or dinner and is packed with nutrients and flavor. Variations could include avocado or …

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Healthy SnacksMelissa ChildressJuly 4, 2023Toast, Tomato, GreensComment
Roasted Garbanzo Beans
Roasted Garbanzo Beans

A savory snack without the guilt? Hear me out: Hummus is made from garbanzo beans, also knows as chickpeas. While they do contain carbohydrates, your body actually needs carbs from fruits, vegetables, legumes, and…

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Healthy SnacksMelissa ChildressJuly 1, 2021Garbanzo, Chickpeas, SavoryComment
Roasted Garlic Hummus
Roasted Garlic Hummus

How do you capture the essence of the Mediterranean? Smooth and savory Roasted Garlic Hummus; perfection by itself and a flavorful, nutritious…

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Healthy SnacksMelissa ChildressJuly 27, 2020Hummus, Garlic, Chickpeas
Broccoli Cheddar Fritters
Broccoli Cheddar Fritters

Healthy snacks don’t have to be boring or tasteless. Cheesy, savory, and flavorful Broccoli Cheddar Fritters not only give broccoli its good rep back…

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Healthy SnacksMelissa ChildressJuly 13, 2020Broccoli, Cheese, Almond Flour
 
 
 

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